{"id":4672,"date":"2024-11-04T15:40:00","date_gmt":"2024-11-04T07:40:00","guid":{"rendered":"http:\/\/usahawanasional.punb.com.my\/?p=4672"},"modified":"2026-02-25T15:43:22","modified_gmt":"2026-02-25T07:43:22","slug":"stress-know-how-to-deal-with-it","status":"publish","type":"usahawanasional","link":"https:\/\/www.punb.com.my\/ms\/usahawanasional\/stress-know-how-to-deal-with-it\/","title":{"rendered":"StREss?? Know How To Deal With It!"},"content":{"rendered":"<p>Handling stress in business is crucial for maintaining productivity, making effective decisions, and maintaining your overall well-being. Let\u2019s find out some strategies to help you manage stress:<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4673\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11-1024x576.jpg\" alt=\"\" width=\"860\" height=\"483\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/1-11.jpg 1920w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4674\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/2-11.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4675\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/3-11.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4676\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/4-12.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4677\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/5-9.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4678\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/6-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4679\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/7-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4680\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/8-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4681\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/9-6.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4682\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/10-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-image-4683\" src=\"http:\/\/usahawanasional.punb.com.my\/wp-content\/uploads\/2023\/06\/11-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/11-1024x576.jpg 1024w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/11-300x169.jpg 300w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/11-768x432.jpg 768w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/11-1536x864.jpg 1536w, https:\/\/www.punb.com.my\/wp-content\/uploads\/2023\/06\/11.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Handling stress in business is crucial for maintaining productivity, making effective decisions, and maintaining your overall well-being. Let\u2019s find out some strategies to help you manage stress: &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>","protected":false},"author":15,"featured_media":4684,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","usahawanasional_tag":[1209,1271,1455,1478,1567],"usahawanasional_category":[1269,1137],"class_list":["post-4672","usahawanasional","type-usahawanasional","status-publish","has-post-thumbnail","hentry","usahawanasional_tag-business","usahawanasional_tag-entrepreneur","usahawanasional_tag-perniagaan","usahawanasional_tag-punb","usahawanasional_tag-usahawan","usahawanasional_category-english","usahawanasional_category-tahukah-anda"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional\/4672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional"}],"about":[{"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/types\/usahawanasional"}],"author":[{"embeddable":true,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/comments?post=4672"}],"version-history":[{"count":1,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional\/4672\/revisions"}],"predecessor-version":[{"id":20351,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional\/4672\/revisions\/20351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/media\/4684"}],"wp:attachment":[{"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/media?parent=4672"}],"wp:term":[{"taxonomy":"usahawanasional_tag","embeddable":true,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional_tag?post=4672"},{"taxonomy":"usahawanasional_category","embeddable":true,"href":"https:\/\/www.punb.com.my\/ms\/wp-json\/wp\/v2\/usahawanasional_category?post=4672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}